We took both dogs and went hiking at the Red River Gorge, primarily on the Swift Creek Trail. Considering that until Thursday, Ug hadn't been out of his cage for more than an hour at a time, he did remarkably well to have hiked 2 miles.
The rest of us are a different story. I have had at least two leg cramps today, and my son woke up with a serious cramp in his calf (that said, for having lost half a lung he did very well on the hike). My back hurts, and it feels like I've been on a marathon. I guess this means I'm in desperate need for exercise...
I'm already getting the maps to consider walking Wildcat Trail next weekend.
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